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Advanced Sports Mechanics and Massage

 $180, 8CE’s, 9am-5pm


Instructor: Jenny Mapes, B.S., LMT, CPT, 17 year movement specialist, 2012 Olympic Training athlete, UPOPTC Medical Rotation, USATF Masters Championship Medical Staff, 17 year athletic clinician.



Learn different movements for various sports, which muscles are affected within movements, when to massage and what type of massage during the cycle of an athlete's season, and what to avoid if injury or overuse has occurred. 



Building off the introduction course, students will watch and assess complex body movements from the ground up. There will be an introduction to muscle assessments and how to work with injuries. We will learn and become proficient at sidelining and psoas work. We will have introductions to sport techniques such as pin and stretch, cupping, scraping, dynamic stretching, and TriggerPoint. We will learn and practice the flow of working with clients on a 10 minute rotation. We will discuss any findings, questions, and group analysis throughout the course.


This course is only for those who have taken the Introduction to Sports Mechanics and Massage. It is in a smaller location so you can get the most one-on-one time with each other and the instructor, thus the class size is limited to 6 participants. We will have only two advanced courses per year- once in the Spring and the other Fall.



Jenny Mapes has been a movement specialist, personal trainer, and coach for over 17 years, teaching sport clinics throughout the PNW and in Coaches Choice training videos nationwide. Jenny trained for the 2012 London Olympics in the high jump and has worked with individuals ranging from the general public to elite and pro athletes from multiple sports to help them gain confidence by improving movements for better performance. Jenny received a B.S. from the University of Oregon, is a certified ISSA Elite Trainer, graduated massage school from Alexandar School of Natural Therapeutics, and certified in Zen BodyTherapy, ICTA Cupping, FMT+, Art Spine, CKTP, and Scar Tissue Therapy. 


Other courses:

Introduction to Sports Mechanics and Massage: $180, 8CE’s, 9-5pm

Online courses for Sports Massage Specialty Certificate Program

Two week guided study Hybrid Program

One week live Intensive Program

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