Interested in our sports recovery center?

Cryotherapy * Classes * Day Passes

Born for the Athlete



CrossFunction Sports Massage was founded when a standard massage was simply not cutting it. As an athlete, the owner had nagging pains from her sport, and decided there was much more to massage than one standard flavor of movement that could be repeated at any location. Each person is unique, and each sport brings a unique component to its beauty. The owner vowed to be the best Sports Massage Therapist possible, and to create a team of Sports Massage Guru's who have been there on the field/court/gym, now choosing to help others in their pursuit of greatness.


CrossFunction Sports Massage was Born for the Athlete.

We use a variety of applications including pin and stretch, ART, kinesiotaping, triggerpoint, swedish, IASTYM/scraping, and other techniques within a session. Each session is completely tailored to each client and their needs.

A session can be in shorts and a tank top, which is general to most athletic settings, or in a regular massage format. 


If the client consents to team communication, we work exceptionally well with their team of Physical Therapists, Occupational Therapists, Sports Medicine, Chiropractor, Coaches, and other organizations or team members to assist in a well-rounded solution. 

Our team is committed to continued learning and bringing awareness in the latest technological advances within the sports massage community, and providing the best athlete recovery care in the region, and eventually nation.

Massage therapy Services are for the primary purpose of Short-Term relaxation and the relief of muscular tension. Massage therapy services are in no way a substitute for examination, diagnosis or treatment by a physician. The individuals providing massage therapy services are not qualified to diagnose, prescribe or treat any physical or mental illness and are not qualified to perform spinal or skeletal adjustments. All information we provide is educational in nature and is to be used at your own risk.



Jenny M.


Jenny Mapes is the founder and owner of CrossFunction Sports Massage. She has been a movement specialist, personal trainer, and coach for over 17 years, teaching sport clinics throughout the PNW and in Coaches Choice training videos nationwide. Jenny trained for the 2012 London Olympics in the high jump. She has worked with individuals ranging from the general public to pro athletes from multiple sports, improving their movements for better performance.


Jenny received a B.S. from the University of Oregon, is a CSCS, Certified Master Trainer, graduated massage school from Alexandar School of Natural Therapeutics, and certified in Zen BodyTherapy, Scar Tissue Therapy, Cupping, Kinesiotaping, IASTYM/Scraping, and Fitness Nutrition.

She is a nationally-credentialed continuing education provider and loves bringing passion and awareness to sports massage in her community.

Mill Creek Location

Su, Tu, Thur

Lynnwood Location

Mon, Wed


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Personal Trainer, Corrective Exercise Specialist

Sarah has been a CrossFit coach for 12 years, amassing Powerlifting, Rowing and Weightlifting Coaching certifications throughout the past 7 years. She became a Licensed Massage Therapist after injuring her shoulder and learning the intricacies of the human physiology to help rehab, and wanted to help others in their process of injury treatment.


Sarah has served 10 years in various fields within the U.S. Army, and has an associate's degree in Global Studies.

Sarah has participated in cycling events, strong man events, CrossFit, and sprint triathlons. She loves kinesiology and how the body moves and functions. She has taken courses on Sports Massage, Massage cupping, ISTYM (scraping), kinesiotaping, is intraoral and TMJ certified, and other modalities to help catapult her into the injury and sports massage career.

Mill Creek Location

Sun 1-6pm

Mon 1-8pm

Wed 1-8pm

Thurs 1-8pm


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Mill Creek Location

Tuesday 3:30-8pm

Wednesday 3:30-8pm

Thursday 3:30-8pm

Friday 3:30-8pm


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Gretchen has been a massage therapist and deep tissue specialist for over 10 years, working in various chiropractic clinical settings. She has 20 years experience of downhill skiing, and 10 years of playing basketball and soccer. Her husband was a semi-pro football player and coach for 13 years; sports are a large part of their lives.


While participating in the sports medicine program many years back, Gretchen decided that she wanted to become a treatment massage therapist. She is currently becoming credentialed in Personal Training and Corrective Exercise Specialist. Over her massage tenure she has worked on many athletes in various sports, and loves the sports massage modalities of cupping, scraping/ISTYM, and stretching incorporated in treatment work here at CrossFunction Sports Massage.

Mill Creek Location

Monday 12:00-8pm

Tuesday 3:30-8pm

Thursday 12:00-8pm

Friday 12:00-8pm

Saturday 12-7pm


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Certified Personal Trainer

Tahoe is a licensed massage therapist and personal trainer, with credentials in Corrective Exercise, Structural Relief Therapy and Musculoskeletal Alignment Therapy.

Tahoe enrolled into massage school in 2016 to pursue his passion for healing after receiving countless injuries as an athlete himself. It inspired him to teach others about how to take care of themselves to prevent injuries. He studied anatomy/physiology and psychology along with sports medicine to deepen his understanding of the human body from a physical and mental standpoint. Tahoe has participated in club volleyball, wrestling, track and cross country, power lifting, yoga, and has ran 6 half marathons. He was also a coach for two years for an ultimate Frisbee team. Tahoe is also fluent in American Sign Language.

He aims to improve performance in any sport and aid in recovery using sports massage, cupping, muscle scraping, kinesiotaping, and other modalities with a focus in restoring functional movement. His most sought after career goal is to earn a Doctorate in Naturopathic Medicine and to work as a Sports Doctor with an emphasis in Physical Medicine.

Personal Trainer, Corrective Exercise Specialist

Amanda has been a licensed massage therapist and personal trainer for over 14 years. She has been focused on sports and treatment massage throughout her entire practice.


Amanda had worked side by side with a sports physical therapist for over three years, focusing on pre and post surgery clientele. She has also been employed in both commercial and private gyms, specializing in performance enhancement and postural work. She is certified in massage cupping, sideline techniques, as well as many sports and recovery modalities to help clients recovery quickly.


Amanda also worked at the United States Navy as a Fitness Specialist, focusing on mission readiness and self care of optimal performance and recovery, as well as pre and post events. 


On her spare time, Amanda is an artist and paints, as well as sings for the Navy, and participates in yoga and outdoor activities.


Mill Creek Location

Sunday 12-4pm

Monday 11-5pm

Tuesday 9:30-2;30pm

Wednesday 9:30-2:30pm

Thursday 9:30-2:30pm

Friday 11-5pm


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805 164th Ste SE #100

Mill Creek, WA 98012

Phone: 425-595-3436

Fax: 425-595-3436

Located in the Mill Creek Professional Building

Financial Center II Building

19031 33rd Ave W Ste 315

Lynnwood, WA 98036

Phone: 425-595-3436

Fax: 425-595-3436

Located inside Hybrid Sports Chiropractic

Second floor to the right